![]() I blog on top of having a full-time job, so sometimes it can feel a little overwhelming to stay on top of posts and comments and keep up a social presence. By Alexas traffic estimates placed at 91,340 position over the world, while the largest amount of its visitors comes from United States, where it takes 503,372 place. I've met so many like-minded people and have made some lifelong friends.įeeling like I have to be "on" 24/7. The community! It's incredibly supportive. The Fit Foodie Mama, Two Peas & Their Pod, Jay's Baking Me Crazy, and The Bloggess ![]() I usually put on some classic rock or watch something on Netflix while I cook. That made me feel pretty good and that my blog voice was shining through. people first by focusing on on getting you to feel, understand. It's not the best platform for long-form writing.ĭo you have a memorable comment from a reader?Ī reader told me that my photos looked really genuine and not contrived. Im a trainer specializing in those who want to get in shape and live a healthy. A good diet is also essential for maintaining a healthy body and mind. They help to build muscle, improve your cardiovascular health, and increase your overall strength. ![]() Full-body workouts are a great way to improve your fitness. Write down your goals to make them more tangible and measurable. How to Fitful focus get stay full be focused. Identifying short-term and long-term objectives: Clearly defining what you want to achieve in the short term (daily, weekly) and long term (months, years) helps provide direction and motivation. It might be my recap of running the Dopey Challenge (a four-part series culminating with this post) only because it took a lot of hard work to be able to do that race and because recapping it was so much fun! Fitful Focus Get Fit Stay Full Be Focused. Sushi, dairy-free ice cream, and almond butter. What are some foods you can't live without?
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